Top Puglia Food Tours

Taste your way around town with this street food tour of Bari, and learn about the city’s signature treats from a private guide. Starting with a walk around Bari’s Old Town, the tour introduces you to standout sights such as the Basilica of St. Nicholas and its sacred crypt. Continue to explore the cobblestoned enclave, trying fresh burrata cheese, focaccia, salumi, panzerotti, and home-made gelato. Finally, you’ll finish with a visit to the city’s French neighborhood where a large fish market is held.

Lecce is best known for its sumptuous baroque architecture, but the city has an equally rich cuisine worth exploring. Discover both its cultural treasures and gastronomic delights with this tour that combines a guided walk past the Basilica of Santa Croce, the cathedral, and other highlights of the historic center with stops to sample traditional specialties like savory “rustico” and “frisella” pastries, and the sweet custard-filled “pasticciotto”.

Get an authentic taste of local culture during this 3-hour cooking class in a private Lecce estate. Join the estate’s owners, both professional sommeliers, to create a meal of Pugliese specialties, and then enjoy your meal with a selection of fine wine.

- Learn how to make orecchiette "pasta fresca" in the heart of Lecce old town with the locals and in a wonderful location over an incredible Baroque view - Enjoy a guided wine experience with local experts and learn the ins and outs of Puglia wine production - make pasta and taste wine with the locals in a wonderful location with a gorgeous view

Make the most of your time in Bari with this walking tour that combines sightseeing with a deep dive into the city’s street-food traditions. Follow your guide through the squares and lanes of Bari Vecchia, stopping to sample a variety of treats from “panzerotti” to “sgagliozze”. Pass through the vibrant Piazza Mercantile and admire highlights like the Basilica of San Nicola and the Cathedral of San Sabino during your gastro-walk.

On the tour you will experience some of the best and most traditional places to eat in Bari, avoid the tourist traps and eat with the locals while learning about the South's culture and heritage. On the tour you will meet real Barese people and together we will share our passion for this city and it's food. Unfortunately it is not possible to run a tour with less than 2 people. PLEASE SEND US A MESSAGE before booking if you are a single traveller and we will try to put you together with another tour. Tours during the week start at 11am and finish at 2pm, whilst Saturday tours start at 6pm and finish at 9pm

Discover the sights and flavors of Bari on a bike tour. After exploring the historic Old Town on two wheels, you’ll then visit a bakery, brewery, deli, winery, and a gelateria. Sample food at each venue, trying treats such as the local ‘focaccia barese,’ before you venture into the modern streets of the city’s French quarter.

Polignano a Mare is famous for its picturesque sea caves that pierce the coastal cliffs. With this boat tour, admire dramatic grottoes and caverns that are only accessible by sea. Cruise by more than a dozen caves, pausing to snap photos and admire the unique coastal formations. Enjoy a brief stop to swim and a prosecco toast on board.

Experience an authentic hands-on pasta making class in Bari on this 3-hour tour. Learn how to make traditional Italian pasta from start to finish using the proper Italian ingredients and techniques. Then create a delicious pasta dish with help from your host and sit down to the fruits of your labor with a bottle of local wine.

Explore with professional Excursion Guide the north coast  of Otranto along the Path of the Hermit, breathtaking coastal Trekking. Walking along scenic coastal paths, discover resurgences of freshwater and hidden caves, explore the famous Grotta della Monaca and the mysterious Cave of the Hermit, discover the natural swimming pool, relaxing break and a refreshing swimming in the hidden Beach in the Bay of the Turks. 

You'll have the opportunity to get to know a local tour guide and to walk in his company listening to the history and characteristics of Lecce.

Visiting the Wine Museum of the Frrud Winery is equivalent to making a journey through time through centuries of history during which wine is the constant element and where the knowledge of the past mixes with the immersive experience in the flavors of the present through the tasting of our wines paired with local cheeses and cured meats. Duration: 60 min Wines for tasting: 3 Typical products: bread, focaccia, cheeses and dairy products

I offer visitors the opportunity to learn about the world of olive oil, from plant cultivation to milling, from the point of view of our company, in business since 1949. Along with this it will be possible for guests to taste the gastronomic specialties of Gargano, not only oil, but also a choice of wines, cheeses and other products. At the request of those interested you can also visit our olive grove, where you can enjoy a moment of relaxation in the shade of our old trees!

Hop on a rickshaw to discover Bari’s street food scene with your own personal guide. The private tour includes a ride around the city’s captivating Old Town, stopping at sights and eateries along the way. Admire the white façade of the Basilica of St. Nicholas and hear the history behind the imposing walls of the Swabian Castle as you pass by. Treats such as gelato, focaccia, burrata cheese, and panzerotti are all included through the tour.

This sensory experience, where you will be completely immersed in nature, is special because you will discover with perfumes, colors and food-wine combinations, those that are the enogastronomic origins of this territory.

I am considered by many an expert in wines and atoria and traditions of Salento. My main activity is to sell Salento wines all over the world. Now I am ready to offer you the opportunity to taste the best local wine labels and traditional dishes with me to discover together all the secrets of Salento wine and food.

During the BARI WALKING TOUR you will visit the main atractions of the old town like the Basilica of Saint Nicholas, the Fresh Pasta street, the Cathedral, the norman Castle, the narrow streets, the fish market and the warm local people.

Enjoy a quiet experience away from Lecce's tourist crowds. In a cozy wine bar with an inspiring deco, learn about Puglia wines and wine culture as you sip several different types of wine while enjoying delicious local food. Learn all about the local wine culture from your wine expert.

Tasting is a unique and overwhelming moment, just like our wine, to be tasted slowly to savor nuances, smells, characteristics and properties. We love to accompany our visitors and let them enjoy a 360° enogastronomic experience: the taste of our wine goes perfectly with products and typical specialties of Salento, because it is the son of the Salento land and its most genuine fruits.

Explore Bari and its most authentic spots with an expert local guide. We will stop along the way to enjoy the taste of the typical Barese Street food. Seal the deal with delicious Italian ice cream.

I worked for 15 years as a biochemical researcher of wine. Now I have transformed my dream and my passion into an activity dedicated to the world of wine, offering my clients an exclusive experience in the authentic culture of Salento wine. Thanks to my experience of online wine sales matured with my website I know perfectly all the cellars and wines of Salento. And now I want to use all my knowledge to give you the best and most complete wine experience you can find in Salento. Make yourself comfortable because the tour is about to start.

Get to know the sunny, seaside region of Salento through its most famous product: wine. Departing from Lecce, you'll be introduced to native grape varieties and learn how wines have flourished in the arid climate. Visiting two wineries with an expert sommelier, you’ll cover the ins and outs of local wine-making, with a chance to savor some of the keysest wine selections — paired with savory regional treats.

Take part in this experience and discover our farmhouse and our winery. We will start by visiting our Moscato di Trani vineyard a few steps from the property. We will present the peculiar characteristics and history of Apulian viticulture in the Itria Valley. At the end we will taste 4 of our wines and we will tell you their story and how they were born: - "Terra Viva", still red wine of Nero di Troia, IGP Puglia 13% vol .; - "Pietra Viva", still white wine from Verdeca, IGP Valle d'Itria 12% vol .; - "1 ° Luglio", still rosé wine from Nero di Troia grapes, IGP Puglia 12.5% vol .; - "Pietro 60", still dry white wine from Moscato di Trani grapes, IGP Puglia 12.5% vol. We will accompany everything with a taste of our products homemade. We are waiting for you in our farmhouse, we are waiting for you at Trulli il Castagno!

Ostuni, Martina Franca, and Alberobello are three gems of Puglia’s Itria Valley, but visiting these towns in one day by bus or train is almost impossible. With this driving tour, skip the hassle and delays of public transportation and instead relax on board a private minivan to each town. Take in the famed “trulli” in Alberobello, sweeping views from Martina Franca, and the historic cathedral in Ostuni before the return drive.