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Almost entirely surrounded by water and composed of rolling hills, Puglia is an outdoor enthusiast's wonderland. There's no shortage of outdoor fun to be had, whatever your interests, so here are a few of the best ways to get outside in Puglia.

Water Adventures
Head for any of the region's beaches during the summer months to join countless Italians on their annual holiday and dive into the water along with them. Swimming in the sea is a popular summer pastime, partly to cool off in the hot weather, but there are also other activities for the more adventurous. Hire a boat for a day to explore parts of Puglia's coast that aren't accessible from land (including sea caves) and to escape the beachfront crowds. Go snorkeling around one of the beautiful islands just off Puglia's coast, or give yourself an adrenaline rush with some kiteboarding. And of course, feel free to reward yourself with an extra scoop of gelato later.

Land Experiences
Puglia offers plenty of areas for great hiking, including Gargano and Salento. Explore caves and canyons in Otranto-Leuca Natural Park, watching for wildlife as you soak in the scenery. Alternatively, feel the southern Italian wind in your hair with a Vespa tour through the countryside, or learn about Puglia's famous olive oil on a bike tour through the heart of the region. You can also let someone else do the heavy lifting while you enjoy the sights on a rickshaw tour. City dwellers can opt for a biking or walking tour through Bari or Lecce to gain a better understanding of the area.

Cultural Activities
One of Puglia's most famous attractions is the town of Alberobello, which is a delight to explore on foot. Walk among its unique cone-shaped trulli houses on charming streets; spend a day checking out some of the region's historic castles; or get out into Puglia's vineyards to learn about the wines of the region on a wine tour.
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145 results | All Puglia Tours

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Desirèe experience. Visit of the marine caves of Vieste

Desirèe experience. Visit of the marine caves of Vieste

star-4.5
122
Boat tour of about 3 hours to discover the wonderful Gagano coast. Navigation from Vieste to Baia delle Zagare, about 12 miles of coastline, passing through the most suggestive bays and beaches rich in vegetation and natural ravines, some not accessible from the main road. During navigation, the description of the points of interest will be provided in Italian and English. Toilet on board. Find us: https://goo.gl/maps/q5Yjtm95vdjLQrt58
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  • 3 hours
  • Free Cancellation
  • Taking safety measures
From
$31.02
From
$31.02
Taking safety measures

Kayak & Canoe marine excursion: Santa Cesarea Terme and the sulfur caves

Kayak & Canoe marine excursion: Santa Cesarea Terme and the sulfur caves

star-5
2
We will guide you on a kayak to discover Santa Cesarea Terme and its sulfur caves. A marine excursion of incomparable beauty, we will pay between coves and sea caves, we will bathe in the resurgences of sulphurous water, we will explore the coast and we will Snorkel in the natural pools to admire the sunken treasures of Santa Cesarea Terme. We will explore the Bay of Santa Cesarea Terme and its Sulfur Sea Caves, we will explore the Natural Pools of Bagno Archi. We will do Snorkeling to admire the sunken treasures of this wonderful coast. We will explore the Cave of Marino bath, Grotta Sulfurara, Grotta Gattulla and Grotta Fetida, the characteristic sulphurous sea caves where we will bathe in its waters laden with these precious and regenerating thermal minerals. We will explore the enchanting bay with the magnificent spikelet of Porto Miggiano, we will explore the Grotta delle Ancore, the Grotta delle Streghe and the Grotta Igor.
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  • 3 hours
  • Free Cancellation
From
$61.21
From
$61.21

Boat and dinghy rental

Boat and dinghy rental

star-5
5
What is better than a private boat tour to discover all the secrets of one of the most beautiful coasts in the world. We have latest generation boats and yachts, which can be driven with and without a boat license, in order to allow even the less experienced to enjoy our sea at 360 °. Furthermore, by asking to be accompanied by one of our skippers, you can experience the navigation in complete relaxation and during the tour you will be told all the anecdotes about our caves and the various points of interest.
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  • 4 to 8 hours
From
$87.90
per group
From
$87.90
per group

Flyboard

Flyboard

star-5
1
The ASD 768.surf was born in 2015 from the passion for the sea and for sport. The goal is to convey our way of being, of living, to our members. 768.surf is not just windsurfing, wakeboarding, sup or water sports, it is above all a way of being together, of sharing an experience and of growing individually and collectively. We do our best to give those who come to us something more than a simple nautical center.
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  • 10 minutes
  • Free Cancellation
From
$62.79
From
$62.79

Fishing Experience - Trabucco San Lorenzo

Fishing Experience - Trabucco San Lorenzo

One of a kind experience. Chance to try traditional fishing in Trabucco as it was in ancient times, long before tourism, technology, etc.
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  • 50 minutes
  • Free Cancellation
  • Taking safety measures
From
$20.81
From
$20.81
Taking safety measures

Baptism of the sea

Baptism of the sea

star-5
1
UNDERWATER BAPTISM: it is a unique and indescribable underwater experience, in which you experience the thrill of breathing - and swimming - underwater in absolute safety, because individually assisted by a diving instructor. All you need is: a swimsuit and lots of enthusiasm! Silence and weightlessness will strike you; you will also have the opportunity to interact with an environment, that of marine flora and fauna, completely new, difficult to describe.
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  • 3 hours
  • Free Cancellation
  • Taking safety measures
From
$69.07
From
$69.07
Taking safety measures

Puglia Helicopter flights and Sassi di Matera flights

Puglia Helicopter flights and Sassi di Matera flights

Make a dream come true ……… FLYING !! Fly with us in a HELICOPTER flying over our wonderful coast, the only ravines and the SASSI DI MATERA. Upon reservation, we organize half-day mini courses of approach, during which the nomenclature of the appliances, the operation and the way of use of the various aircraft components are illustrated. You then fly with the instructor, piloting directly with dual controls and putting into practice what you have learned. A pleasant training experience for those who want to deepen their knowledge of the aircraft before deciding whether to start attending a course.
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  • 1 day
  • Free Cancellation
From
$149.10
From
$149.10

Sea Kayaking Excursion: Santa Cesarea Terme and the sulfur caves

Sea Kayaking Excursion: Santa Cesarea Terme and the sulfur caves

We will guide you to a kayak to discover Santa Cesarea Terme and its sulfur caves. A marine excursion of incomparable beauty, we will pay attention to the sea, we will explore the coast, we will explore the coast and will. Snorkeling in natural pools to admire the sunken treasures of Santa Cesarea Terme. We will explore the Bay of Santa Cesarea Terme and its Sulfur Sea Caves, we will explore the Natural Pools of Bath Arches. We will do Snorkeling to admire the sunken treasures of this wonderful coast. We will explore the Cave of Marino bath, Sulfurara Cave, Gattulla Cave and Fetida Cave, the characteristic sulphurous sea caves where we will bathe in its waters laden with these precious and regenerating thermal minerals. We will explore the Grotta delle Ancore, the Grotta delle Streghe and the Grotta Igor, we will explore the enchanting bay with the magnificent spikelet of Porto Miggiano.
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  • 3 hours
  • Free Cancellation
From
$61.21
From
$61.21

E-Foil training

E-Foil training

The best trainer with the best equipment in the best conditions is Garganosurf! Learn e-foiling in your native language, it's easier!
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  • 30 minutes
  • Free Cancellation
  • Taking safety measures
From
$61.21
From
$61.21
Taking safety measures

UTOPIA Long Mini Cruise

UTOPIA Long Mini Cruise

star-4.5
32
The tour starts from the tourist port of Torre Vado. During the excursion you will visit the caves of the Ionian side and the Adriatic natural park up to the "Mannute Complex" (Adriatic Sea). View of Santa Maria di Leuca and the Tacco d'Italia from the sea. Our crew will tell you about the peculiarities and secrets of the most beautiful caves of Salento. During the tour there are two stops for swimming of about 25 minutes each. A non-alcoholic or alcoholic drink (beer / prosecco) is included in the price. Bar service on board.
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  • 4 hours
From
$37.68
From
$37.68

Desirèe: Rent boat Vieste / Rent boat Vieste

Desirèe: Rent boat Vieste / Rent boat Vieste

star-4
19
Find us: https://goo.gl/maps/q5Yjtm95vdjLQrt58 Rent your dinghy to discover the beauties of the Gargano coast, our staff will provide you with all the support and directions for safe navigation.
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  • 3 hours
  • Free Cancellation
From
$220.36
From
$220.36

Stand Up Paddle - SUP Ride

Stand Up Paddle - SUP Ride

A few minutes from the city center of Lecce, you can also reach the Marina di San Cataldo with the urban bus n. 32 and find yourself in a splendid naturalistic context to find refreshment and slide on the water with your SUP in the company of our instructors.
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  • 2 hours
  • Free Cancellation
  • Taking safety measures
From
$31.40
From
$31.40
Taking safety measures

5 Days Tour in Salento with Boat Tour and Exciting Activity

5 Days Tour in Salento with Boat Tour and Exciting Activity

Do you want to spend 5 exciting days in the heel of Italy? This is the tour for you! Imagine waking up every day in a fortified structure of the 16th century, immersed in the enchanting scenery of the countryside in the heart of Salento and walking among the wonders of the Lecce Baroque guided by the story of a certified guide. Admire with us the first dawn of Italy from the top of the Punta Palascia lighthouse and the enchanting scenery of the most beautiful beaches of the Ionian on board a comfortable boat. All seasoned with tasty tastings characterized by typical and traditional products.
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  • 5 days
  • Taking safety measures
From
$486.02
Price varies by group size
From
$486.02
Price varies by group size
Taking safety measures

ALBEROBELLO shore excursion from BARI or BRINDISI cruise ports

ALBEROBELLO shore excursion from BARI or BRINDISI cruise ports

With its old town of more than 1,000 whitewashed “trulli”—traditional round dwellings topped with conical slate roofs—Alberobello is one of the most alluring destinations in Puglia. With this shore excursion, skip the hassle of organizing transportation and instead visit this remarkable town hassle-free with round-trip transportation for the ports of Bari or Brindisi. Enjoy free time to sightsee, dine, and shop before your return drive to the port.
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  • 4 hours
  • Free Cancellation
  • Taking safety measures
From
$110.18
From
$110.18
Taking safety measures

Private Tour: Pane and Pomodoro Beach Excursion plus Cooking Class with Lunch

Private Tour: Pane and Pomodoro Beach Excursion plus Cooking Class with Lunch

star-3
1
Southern Italy’s beaches and cuisine seduce travelers from the world over, but few travelers experience them as an Italians do: swimming and sunbathing in the morning, and then olive oil, mozzarella, and red wine in the afternoon. With this tour, let a local pick you up from your hotel, take you to one of Bari’s best beaches for a few hours, and then to a cooking school for a lesson in Pugliese cuisine.
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  • 5 hours
  • Free Cancellation
  • Taking safety measures
From
$157.93
From
$157.93
Taking safety measures

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Frequently Asked Questions

The answers provided below are based on answers previously given by the tour provider to customers’ questions.
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What Outdoor Activities in Puglia are 1 hour or less?
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