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Culinary & Gourmet Tour
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Lower East Side Tours
23 Tours & Activities

Food Tours
127 Tours & Activities
3 hours (Approx.)
Mobile ticket
Offered in: English
Good for avoiding crowds
Keeping you safe during COVID-19
Overview
From stroopwafel to mozzarella to knishes; there are many amazing eats on Manhattan’s Lower East Side. On this small-group walking tour, discover the neighborhood's diverse cultural heritage and learn how its immigration history has influenced its dynamic foodie scene. Along the way, visit markets, bakeries, and restaurants, and sample delicacies from all around the world.
- Explore Manhattan’s Lower East Side like a New Yorker with a local guide
- Sample New York’s famous knishes and four other dishes
- Small-group tour offers a more personalised experience
- Receive insider tips and recommendations on where to eat in the city
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Today the Lower East Side is crammed with bars, clubs and trendy restaurants. But if you know where to look, you can find very edible remnants of its intriguing past. The neighborhood was once home to many of the city’s new immigrants and the old-school food of the area still reflects this.
So come hungry for this fun small-group tour, where you’ll munch on the sample some of the best snacks and learn a lot about the history of the Lower East Side. Start off with some stroopwafel, which is Dutch for ‘syrup waffle.".
Next, try knishes, representative of the Jewish immigrants who once populated the area, at some of the bakeries that are still sprinkled around here. Munch on mozzarella in nearby Little Italy, today just part of Mulberry Street, but once a bustling part of town with thousands of immigrants from southern Italy.
Learn about the history of the neighborhood from your local guide. From Poles to Jews to Italians, many different immigrants have called the Lower East Side home and they’ve all left their mark. Also learn about the erstwhile African burial ground, where Africans, both enslaved and free, were put to rest through most of the 18th century.
Finally, step into chaotic Chinatown, where steamed pork buns and succulent soup dumplings compete for your taste buds.
The tour finishes back on the Lower East Side, where you can continue exploring on your own.
It’s advisable to wear or bring clothing that is weather appropriate depending on the season, as you’ll be outside for at least 3 hours. It’s also recommended you book the tour at least 48 hours before.
So come hungry for this fun small-group tour, where you’ll munch on the sample some of the best snacks and learn a lot about the history of the Lower East Side. Start off with some stroopwafel, which is Dutch for ‘syrup waffle.".
Next, try knishes, representative of the Jewish immigrants who once populated the area, at some of the bakeries that are still sprinkled around here. Munch on mozzarella in nearby Little Italy, today just part of Mulberry Street, but once a bustling part of town with thousands of immigrants from southern Italy.
Learn about the history of the neighborhood from your local guide. From Poles to Jews to Italians, many different immigrants have called the Lower East Side home and they’ve all left their mark. Also learn about the erstwhile African burial ground, where Africans, both enslaved and free, were put to rest through most of the 18th century.
Finally, step into chaotic Chinatown, where steamed pork buns and succulent soup dumplings compete for your taste buds.
The tour finishes back on the Lower East Side, where you can continue exploring on your own.
It’s advisable to wear or bring clothing that is weather appropriate depending on the season, as you’ll be outside for at least 3 hours. It’s also recommended you book the tour at least 48 hours before.
Itinerary
We discuss the discovery of the burial ground and the building of the memorial and monument, including the significance of some of the design. We also talk a little bit about the early African experience in New York through those that were brought here as slaves and those that were freed.
Duration: 5 minutes
Admission Ticket Not Included
We cruise through one of the most trendy neighborhoods in New York today and discuss the changing neighborhood. This used to be Little Italy, but today it’s loaded with hip bars and restaurants and we get to see some of the best street art in the city.
Duration: 15 minutes
Admission Ticket Not Included
Learn about the history of this park, named for FDR’s mother, and take a quick stroll through the northern end. We’ll also stop at the M’Finda Kalunga Garden inside the park to discuss Latin American immigration and how this neighborhood has changed throughout the decades.
Duration: 10 minutes
Admission Ticket Not Included
See the transformation of the neighborhood from an area filled with run-down tenements and poverty to one that is currently being gentrified. See lots of great street art and community gardens. Learn about Jewish, German, and Latin American immigration in this neighborhood and sample some traditional food.
Duration: 30 minutes
Admission Ticket Not Included
Traveler Tips
- "We love to sign up for food tours at the beginning of a trip to get culture, history, sample foods and recommendations on other places to return." See review
- "When you go on this tour you'll experience wonderful food, but mostly you'll gain so much knowledge of the Lower East side."
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Product code: 5713SUNB
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